Diet Progress
start dieting as per April 9th, 2013~
Height: 152 cm (5' 1'')
Starting Weight/Waist/BMI: 90.1 kg (198.6 lbs) ♥ 110 cm ♥ 39.0 (Obese Class II: Severely Obese)
Current Weight/Waist/BMI: 71.0 kg (156.0 lbs) ♥ 95 cm ♥ 30.7 (Obese Class I: Moderately Obese)
Target to be healthy: 52 kg
Target to be skinny: 48 kg
2013
APRIL
08 April: 90.1 kg09 April: 90.0 kg (diet starts today)
10 April: 89.0 kg
11 April: 88.5 kg
12 April: 88.0 kg
13 April: 87.6 kg
15 April: 87.2 kg
17 April: 86.0 kg
19 April: 85.5 kg
22 April: 85.0 kg
25 April: 84.0 kg
29 April: 84.5 kg
MAY
01 May: 83.0 kg02 May: 82.5 kg
03 May: 82.0 kg
05 May: 82.5 kg (Blah, I always gain weight during my period)
06 May: 82.8 kg
07 May: 81.0 kg
11 May: 80.1 kg
16 May: 79.5 kg
24 May: 78.0 kg
30 May: 77.5 kg (Period! From May 27 to 29 :0 Sicky, cannot exercise~)
31 May: 77.0 kg
JUNE
02 June: 76.5 kg07 June: 76.0 kg
08 June: 75.5 kg
09 June: 75.0 kg
16 June: 74.0 kg
20 June: 75.0 kg
23 June: 74.0 kg
24 June: 75.0 kg
25 June: 74.0 kg
26 June: 73.0 kg
28 June: 72.0 kg
JULY
02 July: 71.5 kg03 July: 71.0 kg
I feel damn desperate too roma. I keep gaining weight, since two months. My boyfriend even cheated on me. Please send me how you did your diet to my email mahadewiii@gmail.com. Thank you very much. :)
ReplyDeleteI completely understand how you feel, but, really, really, hang on there!!!
DeleteGah, I know, I know. I've been meaning to type down all my secrets but work and life hinder me from doing so. Please be patient ;o; Hopefully I can do it this week!!!
wow.. 1kg/hari? mauu doong resepnya..
ReplyDeleteSip! Kalo ga malem ini besok ya sayyy
Deletesayah 90 kg jugaa, mauu resepnya
Deletemantap penurunan badannya (y)
Deleteawesome :D
ReplyDeleteplease....please tell me how to lose weight that fast.. :)
Awsome!!! And very inspiring. :)
ReplyDelete